Embodied Attention skills course

Service Description

Please click booking and choose a suitable date for you, after purchase you will get a link (within a day) to access the course. It is readily available online through that link! You will be able to contact and ask any questions you have about the course content. About the course Paying attention is an embodied act, it is a way of being and becoming in the world. As dancers, we learn through and with the body, however, we still apply our regular attention modules to an art form that requires high attentional tuning that is and should be done differently. In dance, attention is more about you than the task at hand. Here I will explain the neuropsychology of somatic attention and provide you with techniques you can use to improve your attention skills in a way that paying attention becomes an effortless way of being instead of a cognitive overload that relies on mental effort. Suitable for dancers from all levels and backgrounds. See the 'about' section for workshop samples. You will have access to the recording for 48 hours. Any questions email: substancianigra@neuroscienceofdance.co