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Meditations based on neuroscientific knowledge.

I  have never managed to meditate but decided to give this one a go... I managed to reach a feeling of calmness that no meditation has ever made me feel. You really are brilliant in all you do. Thank you for this gift.

Helen

Interesting meditations, very different from what I have experienced. I use them everyday and I feel at peace each time, no matter what. 

Mark

What a soothing calming voice! Your way with words really helps engage the body and the mind. I felt like I was in another universe. 

Olivia

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