Need support and don't know where to start?
I am a mental health life coach and I can provide mental health support and help you navigate through any struggles you are dealing with by creating a safe and inclusive space where you are treated with kindness and empathy (I can speak Portuguese as well).
I am trained in Neuroscience, Psychology, and Dance Psychology. I am a certified suicide first aider and worked as a mental health practitioner for 4 years. During those 4 years, I counseled adults (including dancers) with anxiety, depression, bipolar, schizophrenia, eating disorders, OCD, PTSD, and personality disorders, among others. My passion and skills in mental health are intertwined with my being.
A bit more about me:
I live for cats and coffee. I am interested in dance, traveling, music, and poetry. I am from a mixed background, part of the LGBTIQA+ community, and actively support the BML movement.