I am a mental health life coach and I can provide mental health support and help you navigate through any struggles you are dealing with by creating a safe and inclusive space where you are treated with kindness and empathy (I can speak Portuguese as well).

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Professional experience:

 

I am trained in Neuroscience, Psychology, and Dance Psychology. I am a certified suicide first aider and worked as a mental health practitioner for 4 years. During those 4 years, I counseled adults (including dancers) with anxiety, depression, bipolar, schizophrenia, eating disorders, OCD, PTSD, and personality disorders, among others. My passion and skills in mental health are intertwined with my being.

 

A bit more about me:

 

I live for cats and coffee. I am interested in dance, traveling, music, and poetry. I am from a mixed background, part of the LGBTIQA+ community, and actively support the BML movement.