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Moving into self-love Course Online

For all levels and backgrounds including non-dancers, available now!

  • 2 hours
  • 30 EUR
  • online via link

Service Description

Please click booking and choose a suitable date for you, after purchase you will get a link (within a day) to access the course. It is readily available online through that link! You will be able to contact and ask any questions you have about the course content. About the course We will be dismantling layers of being through movement and putting it all together in a new light. It is suitable for anyone struggling with body image issues. You do not need to be a dancer to attend. The thing is, to be able to love ourselves we must first go deeper to the root of the words. The iceberg is still there even if we melt its tip. Here, creative movement can help us unravel what is going on. Not only because movement accesses parts of us that words cannot but because movement is interrelated with our sense of self and how we think we look like! Self-education of movement will cause changes in self-image because the nervous system's ability to experience movement is linked with thoughts and feelings. . As soon as we explore new ways of moving, we are activating our organic instinctive and automatic mechanisms to activate and those need our awareness and attention to guide them. Therefore, in this workshop, I teach about body image, from the brain to the mind, and apply dance healing techniques that can help you reconstruct yourself. Knowledge that I developed from being a dancer, suffering from body dysmorphia, working as a mental health professional, and studying psychology, movement & neuroscience. You will have access to the course for 3 days.

Upcoming Sessions

Cancellation Policy

All tickets are non-refundable unless the event is cancellled or rescheduled.

Contact Details


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