Dance Integrated Healing Method
For all levels and backgrounds
- 2 hr 30 min2 hours 30 minutes
- 140 EUR€140
- Online or in-person - travel costs not included
This method is based on the neuroscience of dance healing and the positive dance impact of dance on the brain. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance: mindfulness, embodiment, expression, synchronisation, proprioceptive awareness whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you. A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power. All of this is added with neuroscientific explanations... of course 🧠 See the 'about' section for workshop samples. Duration is adjustable and prices are negotiable, any questions email: email@example.com
All tickets are non-refundable unless the event is cancellled or rescheduled.