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Body Psychotherapy Consultation

In English or Portuguese - contacto

  • 1 h
  • zoom or skype

Service Description

More info: šŸ§ Are you tired of the endless cycle of traditional approaches to mental health? It's time to try something different, something that truly understands the mind-body connection. Introducing Sintese Psychotherapy - that takes into account all aspects of being human (mind, brain & body) helping you: šŸ§  Naviagate mental health issues šŸ§ Rediscover your body and itĀ“s resources embracing a new level of self-awareness. šŸ§  Develop a greater sense of presence, grounding, and self-regulation. šŸ§  Manage anxiety and stress in a resourceful by working with the body's natural stress response. šŸ§ Processing underlying emotions and unresolved issues šŸ§  Developing a healthier relationship with you body, improving body image and self confidence šŸ§ Express and process emotions in a safe and healthy manner šŸ§  Enhance your emotional resilience and find inner peace! šŸ§  Process trauma in a transformative way šŸ§  Improve relationships šŸ§  Cultivate a positive body-mind connection and improve overall health! šŸ’” Why Sintese? šŸ’” Personalized Support: I want to understand each client in their process of being, living and being without judgments and preconceived views, so that I can provide the most appropriate support. Holistic Approach: We believe in addressing mental health from a whole-person perspective. By integrating the brain, mind and body, we help you tap into your innate healing abilities and create lasting transformation. Evidence-Based Techniques: I utilise proven techniques such as breathwork, movement, mindfulness, and somatic experiencing to help you reconnect with your body and harness its wisdom. Virtual Convenience: Sessions can be online from the comfort of your home Book your consultation now:

Cancellation Policy

All tickets are non-refundable unless the event is cancellled or rescheduled.

Contact Details


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