90 euros for all 8 classes. Exhilarating and empowering dance classes based on neuroscience and designed specifically for individuals living with Parkinson's disease. These dynamic and fun-filled 8 week program aims to enhance physical mobility, mental well-being, and social interaction.
Learn more: https://www.neuroscienceofdance.co/post/unveiling-the-neurological-benefits-of-dance-for-parkinson-s-disease
- Date & Time: Every Sunday from 7th of January to 25rd of February 6pm UK time (recording available) Informational and experimental class 3rd of December, resgister at: https://docs.google.com/forms/d/e/1FAIpQLScX6eHcMATAfiaPi3Vst0Ghr6hfVgWuYbsGY2TynkRSP2OMNQ/viewform?vc=0&c=0&w=1&flr=0
- Location: Online
- What to Expect:
- Warm-up exercises to prepare your body for dance
- Rhythmic movements suitable for all ability levels
- Creative and expressive dance to various music styles
- Cooling down and gentle stretching to promote flexibility
- Opportunities for socializing and making new friends
- Who Can Join: This class is open to individuals of all ages and abilities who are living with Parkinson's disease. Caregivers and loved ones are also welcome to participate. This a great bonding opportunity.
- What to Bring:
- Comfortable clothing and supportive, non-slip footwear
- A water bottle to stay hydrate
Why Dance for Parkinson's?
Dance offers numerous benefits to individuals with Parkinson's disease. It can help improve balance, flexibility, coordination, and strength. Dance also has the power to boost mood and reduce stress, contributing to a better overall quality of life. This class encourages camaraderie, as participants connect with others who understand the challenges of living with Parkinson's.
No dance experience is necessary to join these classes. We welcome participants of all abilities, whether you're a seasoned dancer or stepping onto the dance floor for the first time. The focus is on the joy of movement and the positive impact it can have on your well-being.
Come join us on the dance floor and discover the transformative power of dance for Parkinson's. Our weekly classes are a source of support, inspiration, and empowerment for individuals living with Parkinson's disease. Together, we can dance our way to better health and a brighter future.